Category: Heart & Circulation
Topics
Vitamin D for mothers and babies and everyone else
3 April 2024
Now is the time of the year to start taking vitamin D for me, you and everyone else from babies to the […]
Read moreTaurine – the established benefits for energy, repair and mood
29 February 2024
Taurine is a great benefit for good health Discovered in the 1800s Taurine has been added to processed foods, and […]
Read moreHeart warming herbs for cold hands and feet
21 July 2023
Heart warming herbs can be so helpful during the coldest of months to help promote circulation to our cold hands […]
Read moreWhat’s Up? Haemorrhoids
5 May 2022
They are painful, itchy and sometimes may result in the need for surgery if not viewed as part of a […]
Read moreGlutathione a powerful antioxidant for health
27 January 2022
Glutathione is one of the body’s most powerful antioxidants and is critical for maintaining good health and slowing the effects […]
Read moreLevel 2 Update –
15 September 2021
Hi folk, Thanks for all your support as we adapt to Level 2 We are open 10-5 Monday to Friday […]
Read moreToo stiff to touch your toes
25 June 2021
As we age and with a lack of exercise we might find ourselves wishing we could touch our toes again. […]
Read moreThe less well known cause of high blood pressure
26 March 2021
Good heart health is vital to your overall health. We are going to discuss the hidden causes of hypertension (high […]
Read moreWomens Health
6 June 2019
PMT and hormonal imbalance such as endometriosis, heavy menstruation, polycystic ovaries, insulin resistance, heavy periods and menopause, and associated mood […]
Read moreHigh cholesterol levels getting you down
5 June 2019
Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. […]
Read moreRelief for hypertension and heart disease
13 July 2018
Protect your sacred heart warming herbs for hypertension and heart disease Perhaps it is because we are having a very cold […]
Read moreNutrition for a happy heart is not really a great mystery
13 July 2018
Key point: Healthy blood sugar metabolism maximises our cardiovascular health and makes for a happy heart The foods that we […]
Read moreLong Live Healthy Men
26 August 2014
On average, men are living longer but generally do not outlive their women. Many health issues facing men in their […]
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