Category: Nutrition & Supplements
Topics
Vitamin D for mothers and babies and everyone else
3 April 2024
Now is the time of the year to start taking vitamin D for me, you and everyone else from babies to the […]
Read moreTaurine – the established benefits for energy, repair and mood
29 February 2024
Taurine is a great benefit for good health Discovered in the 1800s Taurine has been added to processed foods, and […]
Read moreTime for a spring clean and detox
26 November 2023
Are you up for a spring clean and detox for your mood and wellbeing? We grow, mature in spring and […]
Read moreRemedies for swollen Adenoids, enlarged Tonsils and Glue Ear
31 October 2023
Swollen adenoids and enlarged tonsils are way too common in children leading to snoring, poor sleep, and further immune problems […]
Read moreReflux is no joke!
23 July 2023
Many of us have regretted overeating late at night or drinking too much when it results in a night of […]
Read moreWhat you need to know about Anaemia and Iron supplements
27 April 2021
Are you taking an Iron Supplement? Here are questions we need to ask: How much Iron should we take? When […]
Read moreHealthy Happy Kids and Teens
7 April 2021
The fundermental rule about food is simple, provide food that looks like it came from Mother Nature. After the first […]
Read moreHealthy Digestion and Weight Management
7 February 2021
Be bodywise for a healthy digestion. Our Bodywise naturopath and herbalist can prescribe scientifically researched herbs and nutrients and a […]
Read moreCollagen for Healthy Ageing
13 November 2020
Ageing is a natural biological process that begins in early adulthood and continues throughout life. As we age, certain changes […]
Read moreHow to increase your iron levels
28 September 2020
Iron Deficiency Anaemia Globally Iron Deficiency Anaemia is a big problem. The most common cause for many people is maintaining […]
Read moreHealth Problems eased with Natural Remedies
8 September 2020
Visit Bodywise and talk to us if you are experiencing any of the following and want free advice from natural […]
Read moreHigh cholesterol levels getting you down
5 June 2019
Have you been told you have high cholesterol levels? Many people find their cholesterol levels rise along with their age. […]
Read moreMetagenics Shake It Weight Loss Programme Is Transformative
6 November 2018
Need a shake up to lose weight and be really healthy? This is For You. Tired and unmotivated about reducing […]
Read moreNaturopathy and herbal medicine
30 August 2018
Get to know our qualified medical herbalist and naturopath The healing properties of naturopathy and herbal medicine have developed by humans […]
Read moreNutrition for a happy heart is not really a great mystery
13 July 2018
Key point: Healthy blood sugar metabolism maximises our cardiovascular health and makes for a happy heart The foods that we […]
Read moreTummy bugs. Tips on how to avoid and some natural remedies.
24 March 2018
Tummy bugs can wreak havoc on your gut’s delicate ecosystem, which has more healthy bacteria of many differing strains than […]
Read moreGet rid of your pot belly
28 September 2017
Is your pot belly making you tired and heavy? With some understanding of the causes, some essential lifestyle changes and […]
Read moreHow Your Food Is Cooked Affects Your Health – Eat More Raw!
24 August 2015
How Your Food Is Cooked Affects Your Health – Eat More Raw! We constantly hear about food sensitivities, alkaline foods, […]
Read moreIndigestion is not a life sentence
13 May 2015
Love your gut by being honest about what you eat Heartburn or indigestion can be painful and people are encouraged to take drugs […]
Read moreStevia Leaf – Natures answer for a sweet tooth
10 March 2015
Bodywise stocks Stevia Leaf – Natures answer for a sweet tooth Is there another plant on our earth like Stevia? Well […]
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